The story I had created around what I thought I should be able to do and what I could actually do were worlds apart creating anxiety, stress and stagnation. I had lost touch with reality, I was not being honest with myself, not accepting support from others and and sabotaging any growth I could have made in this time.
I had spent so long creating a story as to why I could not move forward with my health goals ... I was starting to believe it.
That is until I stumbled upon an old book and a quote that resonated with me...