Meaning: Live before the fire burns out.

My Extension: Live, love, laugh and forgive yourself and others before it's too late.

Ok, this is from the children's movie Elemental, and not a real word. However movies are great at helping you feel something.

Whens is last time you let yourself feel?

Be well and be OK.


If you are ready to talk about your health goals - contact me for a consultation/chat.

Books - Coaching - Notes - Contact Chris - Invest in OK 

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