A Note From Chris

#290

#290

Christopher Garvey

In a study at Penn State University, researchers asked 186 women—who they classified with “overweight” or “obesity”—to rank the “foods you can’t resist and find hard to stop eating.”  The...

#290

Christopher Garvey

In a study at Penn State University, researchers asked 186 women—who they classified with “overweight” or “obesity”—to rank the “foods you can’t resist and find hard to stop eating.”  The...

#289

#289

Christopher Garvey

A few slices can add up fast.When University of Bath researchers instructed young men to eat Domino’s pizza until “comfortably full,” the participants consumed an average of nearly 1,600 calories...

#289

Christopher Garvey

A few slices can add up fast.When University of Bath researchers instructed young men to eat Domino’s pizza until “comfortably full,” the participants consumed an average of nearly 1,600 calories...

#288

#288

Christopher Garvey

Summum bonum The highest good. A Stoic ideal of a life lived in accordance with virtue.

#288

Christopher Garvey

Summum bonum The highest good. A Stoic ideal of a life lived in accordance with virtue.

#287

#287

Christopher Garvey

Per aspera ad astra Through hardships we can reach the stars.

#287

Christopher Garvey

Per aspera ad astra Through hardships we can reach the stars.

#285

#285

Christopher Garvey

Invita Minerva -  do not wait for the perfect moment to take action, seize the day and do what needs to be done.

#285

Christopher Garvey

Invita Minerva -  do not wait for the perfect moment to take action, seize the day and do what needs to be done.

#284

#284

Christopher Garvey

Amor fati, Love of fate. This happened to me, good...

#284

Christopher Garvey

Amor fati, Love of fate. This happened to me, good...