"When Life Happens and What to do About It" is an empowering exploration of health change. Packed full of prompts, tools and stories to encourage the reader to move forward with healthy action, growth and progress even 'When Life Happens'.
"A must for anyone struggling to improve their health and wellbeing in todays modern life” - Kate Sweatman
"A necessary tool for those wanting introspective guidance" - Bobbie Poulton
"An investment for a future you"- Collette McCarthy
"There's enough wisdom to last a lifetime and I have achieved so much personal growth through reading it” - Richard Burnell
The paperback will be shipped the next working day after purchase.
The eBook is an instant download and will be delivered in an ePub format which will work on all e-readers except kindle, for kindle you can purchase from amazon