"When Life Happens and What to do About It" is an empowering exploration of health change.
‘When Life Happens’ is the friend, coach and teacher that will remind you of your power to create, change and keep moving forward.
If you are not certain about which way is forward the beginning of this book offers the process of getting clarity and understanding on where you want to go.
‘When Life Happens’ is a guide for times of growth and for times when you need support in finding the right words to understand your situation and continue to move forward.
Packed full of prompts, tools and stories to encourage you to move forward with healthy action, growth and progress even 'When Life Happens'.