Making Change Habitual
When Life Happens is a guided exploration of health and wellbeing to empower the reader with the necessary tools, skills and reason to make lasting health change.
"An investment for a future you"
Paperback and eBook
100 Prompts, Tools And Primers to support you in getting out of your funk. A second book by Christopher Garvey.
Get Out Of Your Funk is available at Amazon as a paperback and on kindle.
BUT...if you are still reading, I am giving the ebook away for free to subscribers of my daily nudge - follow the link at the bottom of the page for your copy.