Making Change Habitual

Buy Now

Paperback and eBook

Get Your Copy Now

Paperback and eBook

Buy Now

Experts in Health and Wellbeing

Bespoke Training, Consulting, Coaching and Speaking.

Contact us

A Note From Chris

  • Chris's Note #219

    As They Are: "Let things be as they are". A challenging statement suggesting one should let everything go, ignore what's not right and take a passive stance on life.

  • Chris's Note #217

    "With no challenge to overcome, frontier to press, or threat to flee from, the humans of this millennium are overstuffed, overheated, and under stimulated".

    Scott Carney - What doesn't kill us.

Clients and Partners