"When Life Happens and What to do About it" is a collection of prompts, tools and stories to encourage action and progress even 'When Life Happens'.
An empowering read to develop personal building blocks of health change.
Available on paperback or digital download.
In Praise of When Life Happens
"When Life Happens" is necessary for those wanting to take each step through introspective guidance and self evaluation of their life.
This is an investment for a future you that is more aware, open and mindful and because of this, more successful...whatever that looks like.
Packed with relatable stories and reflections there is something in here for all people of all ages. There's enough wisdom to last a lifetime and I have achieved so much personal growth through reading it.
Written with empathy and understanding from his own personal experiences, and those he had helped in person. A must for anyone struggling to improve their health and wellbeing in todays modern life.