Gain access to all blogs, vlogs, interviews and chat forums. Be part of the Habitual community.
99 HKD pm
Exclusive resources, support & accountability with live group calls with Chris and the community.
1500 HKD pm
1on1 coaching for specific health goals when you are ready to commit to a lifestyle change.
A program that fits your needs. The coaches are experts in their fields and offer you a lot of support without you actually realising it. It’s an amazing program and one of its kind and to compare it to any health program out there would just not be fair.
One has to experience habitual to believe this!
The biggest & most significant change has been a mental one, which has then had a knock on effect to my emotions & physical health.
I worked with Habitual to explore my on pitch performance. My coaching supported me to “reframe how I approached my performance”. Resulting in improved composure and decision making in all areas of my refereeing. I would encourage anyone who is involved in High Performance sport to start taking action and join the program today.
I attended both of Chris’ Positive Health webinars and my main takeaway was Chris’ ability to frame health, mental, physical and emotional, in a way that I hadn’t come across before. I will be able to easily incorporate some of his strategies into my daily life going forward. Also appreciated his honesty, openness and interactive presentation style!
I feel I have a pathway forward, I feel I have support to keep me honest and on track. I have increased my physical out put exponentially since starting to work with Habitual.
I lost 50% of my body weight and 30% of my body fat. I cant recommend Habitual highly enough, it transformed my life.
Are you ready to Change?
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