‘When Life Happens’
your Personal Guide to Lasting Healthy Growth
Paperback/eBook (free delivery).
Packed full of tools, skills, prompts and mental fodder to prepare you for lasting healthy growth even When Life Happens.

Our Programs
Community
Gain access to all blogs, vlogs, interviews and chat forums. Be part of the Habitual community.
Conversation
Regular live group calls with Chris, exclusive habit courses, support & accountability.
Commitment
1on1 coaching for specific health goals when you are ready to commit to a lifestyle change.
Reviews
blog
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