A Note From Chris
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#261
Giving it your all means to give everything you have.
Not just to working hard but to your sleep, nutrition, mental and physical fitness.
If that’s too much...
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#260
Days How you spend your days is a reflection on how you will spend your life. It can still change if you choose. -
#259
It’s not what you do that matters.
It’s not what you have achieved that matters.
You matter as you are.
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#257
You may have failed, didn't achieve your goals or simply don't feel like it today but, courage says.. -
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#254
Wealth, water, food, shelter, freedom to decide and social support - you, have all these at least to a satisfactory level.
You lose the satisfaction when you start to...
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#253
Health is subjective - you decide.
How positive are your emotions - what do you do to generate positive emotions.
How satisfied...
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#252
Next time you approach a challenging conversation, difficult individual or your family meal time, approach with compassion on your mind.
Everyone is...
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#250
What gives you meaning for your existence?
Where do you obtain a sense of fulfilment and acceptance?
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