A Note From Chris

#268

#268

Each Friday morning, I sit down and journal. One part of my process is a brain dump in which I write down anything that comes to mind. To prime the...

#268

Each Friday morning, I sit down and journal. One part of my process is a brain dump in which I write down anything that comes to mind. To prime the...

#267

#267

Do you eat mindfully, with knowledge and compassion, or automatically, without awareness and with guilt? Eating is much more than just macros... Read More>

#267

Do you eat mindfully, with knowledge and compassion, or automatically, without awareness and with guilt? Eating is much more than just macros... Read More>

#266

#266

It's easy to get caught up in our daily routines and forget about the importance of connection. As social beings, we need to connect with others to truly understand ourselves...

#266

It's easy to get caught up in our daily routines and forget about the importance of connection. As social beings, we need to connect with others to truly understand ourselves...

#265

#265

Would you rather*: (1) Earn more money but see your family less.(2) Earn less money and see your family more.(3) Gain a promotion with responsibilities but no pay rise.(4) Lead...

#265

Would you rather*: (1) Earn more money but see your family less.(2) Earn less money and see your family more.(3) Gain a promotion with responsibilities but no pay rise.(4) Lead...

#264 (A longer note)

After my seventh job application was rejected, I've been ruminating on what could have gone wrong. Feedback has been fairly typical “there was a strong field” , “we had a...

#264 (A longer note)

After my seventh job application was rejected, I've been ruminating on what could have gone wrong. Feedback has been fairly typical “there was a strong field” , “we had a...

#263

"Troubled waters hide the fish" Take time to reflect on ...

#263

"Troubled waters hide the fish" Take time to reflect on ...