A Longer Note From Chris

Values

Values

Christopher Garvey

Values are the building blocks of a fully functioning and thriving life. Values are foundational principles of what is important to us. Clarity of values enables personal decision making based...

Values

Christopher Garvey

Values are the building blocks of a fully functioning and thriving life. Values are foundational principles of what is important to us. Clarity of values enables personal decision making based...

Breakthrough.

Breakthrough.

Christopher Garvey

It is easy to think something is not working when after 1,2,3,27 times you see no change, then suddenly… What others see as overnight success or a singular act may...

Breakthrough.

Christopher Garvey

It is easy to think something is not working when after 1,2,3,27 times you see no change, then suddenly… What others see as overnight success or a singular act may...

Growth Through Habit - 5 Steps To Achieve Any Goal

Growth Through Habit - 5 Steps To Achieve Any Goal

Christopher Garvey

Growth is a personal commitment to be better in which ever field one chooses. Growth in any field requires a vision to work towards.Growth towards a vision requires action.Growth with action requires...

Growth Through Habit - 5 Steps To Achieve Any Goal

Christopher Garvey

Growth is a personal commitment to be better in which ever field one chooses. Growth in any field requires a vision to work towards.Growth towards a vision requires action.Growth with action requires...

Authentic Change

Authentic Change

Christopher Garvey

"I want to lose weight""I want a 6-pack","I want to be able to do a handstand". "I should hit 10000 steps a day","I should go to the gym","I should be...

Authentic Change

Christopher Garvey

"I want to lose weight""I want a 6-pack","I want to be able to do a handstand". "I should hit 10000 steps a day","I should go to the gym","I should be...

Start with Average

Start with Average

Christopher Garvey

Ever thought about becoming strong, lean, happy, confident, rich, resilient, sociable, loving or something else? Perhaps you want to become a unicorn riding warrior. We all have or had aspirations...

Start with Average

Christopher Garvey

Ever thought about becoming strong, lean, happy, confident, rich, resilient, sociable, loving or something else? Perhaps you want to become a unicorn riding warrior. We all have or had aspirations...

Perspective Zoom and a tale of two arrows.

Perspective Zoom and a tale of two arrows.

Christopher Garvey

When we ruminate on what we don't have, what others do have or what it is want, we fall into the grass is always greener fallacy. To compare with our...

Perspective Zoom and a tale of two arrows.

Christopher Garvey

When we ruminate on what we don't have, what others do have or what it is want, we fall into the grass is always greener fallacy. To compare with our...